As a transformative steward, coach, and lifelong learner, I've discovered emotional depth is a profound strength. My personal journey has been a testament to resilience, growth, and the beauty of embracing life's complexities. Through significant life transitions, including navigating divorce, raising teenage children, and processing early personal losses, I've developed a deep commitment to guiding others through their own transformative experiences.  I have a strong desire for others to feel the freedom, fulfillment, and possibility accompanying a greater sense of clarity and connection to their lives and I love supporting the people who hold these spaces.

My approach to stewarding and coaching is rooted in compassionate exploration. Having experienced profound grief at a young age, I learned early that life's most challenging moments can be catalysts for personal evolution and deeper understanding. These experiences have shaped my core belief: true fulfillment comes from courageously engaging with both the beautiful and brutal aspects of our lives.

I am a lifelong learner and nature enthusiast. My inspiration is drawn from diverse experiences - the wisdom of nature, breath, my teenage children, traveling the world, clients I have the honor to work with, music, plant medicine, and moments of stillness.

My professional practice is informed by a holistic and nature centered approach valuing self-worth and the power of genuine connection and community. My process is characterized by empathy, curiosity, nervous system regulation, and a desire to support others.

Hi, I’m Sarah,

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My Wyld Roots
to Leadership

EXPERIENCE MAP

    • Bachelor of Science in Marketing Management, Virginia Tech

    • Professional Coach Training:

      • Raleigh Coaching Academy

      • Co-Active Training Institute

    • Mindfulness Based Stress Reduction (MBSR), Duke Integrative Medicine

    • Breathwork Facilitation Training

      • Active Breathwork Training

    • International Coach Federation (ICF) Member

    • North Carolina Real Estate License since 2006

    • Hundreds of hours of client coaching experience, guiding individuals through significant life transitions

    • Facilitator & creator of transformative group coaching initiatives for women

    • Land stewardship

    • Real estate

    • 10+ years of intensive personal leadership development

    • Ceremonial CEO Accelerator with Azrya Bequer

    • Extensive engagement with diverse coaching methodologies

    • Ladder to Bliss Pleasure and Embodiment Course, Bibi Brzozka

    • Women’s Coaching Mastermind, Megan Jo Wilson

    • Illumination Mastermind, Indigo Brown

    • Women’s Mastermind Circle, Kristen Oliver

    • Continuous study of personal development, psychology, and transformational literature

    • Frequent participant in transformational coaching workshops

    • Ongoing commitment to personal growth and professional development

    • Believer in the power of breath, stillness and self reflection

    • Outdoor enthusiast and nature explorer

    • 46 years of empathetic observation and nuanced human experience

    • Profound understanding of resilience through diverse life transitions, personal loss, and healing

    • Experience navigating complex personal journeys including:

      • grief

      • motherhood

      • mother / daughter relationship 

      • partnership

      • midlife awakening

      • divorce 

      • reconnecting with pleasure

      • financial independence

    • Growing up on 120 acres of beautiful land in Upstate New York , followed by stewarding 16 acres in North Carolina

Client Reflections

  • "She reflects back my true self in this “brutiful” journey we are all on."

    -ST

  • "She always helps me to come back to my original goals and ground myself to work toward them. I often leave our sessions with a new perspective.”

    -KW

  • "I’ve remembered how to trust my inner voice again, which is such a gift."

    -JF

  • "She can seamlessly span the pragmatic to the personal, encapsulating a full range of tools to support a whole person. I leave sessions working with Sarah feeling elevated and determined.”

    -KM

  • "I leave sessions working with Sarah feeling elevated and determined."

    -LO

  • "Through working with Sarah, I’ve remembered how to trust my inner voice again, which is such a gift. I am so thankful I found Sarah when I did!”

    -JF

  • "There are people in your life that upon reflection were the right person, at the right time, in the right place, on this journey through life. Sarah is absolutely one of these people."

    -JO

  • "Sarah is an exceptional listener. I’ve worked with therapists in the past, but the impact she has made is far greater. Her approach is insightful, and genuinely supportive."

    -IZ